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Apr 23, 2020

Paul Chek is the founder of the CHEK Institute for holistic health with 36 years of health experience, a certified muscular therapist, a strength and conditioning coach, a medical exercise specialist, an author, and among other things, a licensed holistic health practitioner in the state of California that allows him to...


Apr 15, 2020

Episode Highlights: 

  • Elliott Hulse introduces himself. 
  • What is Elliott’s perspective on masculinity and how has it changed?  
  • Most boys grow up with either a lack of fatherhood or fathers that have been taught that masculinity is toxic.  
  • What are other important things to help boys to become men?   
  • Elliott’s...


Apr 8, 2020

Dr. Ryan DeBell is the Founder of Movement Fix, Co-Founder of T Tool dedicated to helping people keep their bodies as healthy as possible. Dr. Ryan DeBell discusses the importance of knowing and pursuing your health goals, reasons why he currently doesn’t use CrossFit, analyzing his list of the four core functions of...